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Carrot Chips
Guiding Stars
Servings:
8 (61 g) as an appetizerPrep Time:
10 minutesCook Time:
45 minutes
Ingredients
Looking for a boost of vegetables and a crispy snack? Baking carrots on a low heat setting creates nutrition-rich chips that are perfect for indulging your craving for crunch. The trick to getting good crunch is thin slices.
1 lb. carrots, peeled
1/2 t. cinnamon
1/4 t. nutmeg
2 T. orange juice
Directions
1. Preheat oven to 250 degrees F.
2. Slice carrots evenly at a diagonal, using a mandolin slicer to get even slices. Use the thinnest possible option.
3. Toss carrots with spices and juice and arrange on a baking tray.
4. Bake for 45 minutes, until carrots are crisp.
Nutrition
| Nutritional Facts | |
| Servings | 8 (61 g) |
| Base Nutrients | |
| Calories | 26 kcal (1%) |
| Calories from Fat | 2 kcal (0%) |
| Total Fat | 0 g (0%) |
| Saturated Fat | 0 g (0%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 39 mg (2%) |
| Total Carbohydrates | 6 g (2%) |
| Dietary Fiber | 2 g (7%) |
| Protein | 1 g (1%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 5 mg (6%) |
| Minerals | |
| Calcium | 21 mg (2%) |
| Iron | 0 mg (1%) |
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