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Spicy Asian Brussels Sprouts
Guiding Stars
Servings:
4 (140 g) as an appetizerPrep Time:
10 minutesCook Time:
20 minutes
Ingredients
Serve these luscious sprouts as a side to your favorite dishes or eat them as a snack all on their own. Miso and rice wine vinegar bring a touch of Asian flavor to a simple mustard that pairs beautifully with perfectly browned sprouts.
4 slices vegetarian bacon, cooked and crumbled
20 -,- 24 Brussels sprouts, trimmed and halved
2 tablespoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon dijon mustard
3 tablespoons rice wine vinegar
3 tablespoons white miso
Directions
1. Toss sprouts with half of olive oil.
2. Warm remaining oil in a large skillet. Place the sprouts cut side down in the pan in a single layer. Season with salt and cover.
3. Cook sprouts, working in batches, until tender and lightly caramelized. Sprinkle with crumbled bacon.
4. Whisk remaining ingredients together and serve with hot sprouts.
Nutrition
| Nutritional Facts | |
| Servings | 4 (140 g) |
| Base Nutrients | |
| Calories | 155 kcal (8%) |
| Calories from Fat | 79 kcal (0%) |
| Total Fat | 9 g (14%) |
| Saturated Fat | 1 g (6%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 890 mg (37%) |
| Total Carbohydrates | 14 g (5%) |
| Dietary Fiber | 4 g (15%) |
| Protein | 7 g (12%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 81 mg (90%) |
| Minerals | |
| Calcium | 48 mg (4%) |
| Iron | 2 mg (10%) |
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