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Jicama Fries
Guiding Stars
Servings:
5 (249 g) as an appetizerPrep Time:
10 minutesCook Time:
25 minutes
Ingredients
Jicama has a texture similar to potato with a slightly sweeter flavor, not dissimilar to apple. The nearly neutral flavor pairs well with many spice combinations, so get creative! A little lime juice would pair gorgeously with the chili powder. Or make them a dessert treat with a combination of cinnamon and nutmeg!
1 lg. jicama, peeled and either spiralized with a wide setting or cut into fry shapes
2 T. olive oil
1/2 t. salt
1 T. onion powder
1 t. cayenne pepper
2 t. chili powder
Directions
1. Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper.
2. Toss jicama with oil and spices. Spread evenly on the baking sheet.
3. Bake for 15 minutes, flip and bake for 10-15 minutes, watching during the last few minutes to avoid burning.
Nutrition
| Nutritional Facts | |
| Servings | 5 (249 g) |
| Base Nutrients | |
| Calories | 148 kcal (7%) |
| Calories from Fat | 52 kcal (0%) |
| Total Fat | 6 g (9%) |
| Saturated Fat | 1 g (4%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 273 mg (11%) |
| Total Carbohydrates | 23 g (8%) |
| Dietary Fiber | 12 g (50%) |
| Protein | 2 g (4%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 49 mg (55%) |
| Minerals | |
| Calcium | 39 mg (3%) |
| Iron | 2 mg (9%) |
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