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Lemon Artichoke Hummus

Three Stars Guiding Stars
  • Servings:

    6-8 (162 g) as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    10 minutes


Take your hummus game from good to fantastic with this incredibly luscious blend of flavors. You'll love it as a dip for veggies or as a sandwich spread, perfect to pair with crisp sprouts and ripe tomatoes.
2 cloves garlic, chopped
2 Tbsp. tahini
1 (15 oz.) can no-salt-added garbanzo beans, drained and rinsed
1/4 tsp. salt
zest and juice of 2 large lemons
1/3 cup extra virgin olive oil
1 1/2 cups water-packed artichoke hearts, drained well
Chives, snipped
Lemon Artichoke Hummus


1. Combine the garlic, tahini, garbanzo beans, salt and zest in a food processor and pulse until the beans are smooth. |
2. With the motor running, drizzle in the lemon juice and oil until smooth. |
3. Add the artichoke hearts and pulse until chunky. Serve with cut veggies or whole grain pita bread.


Nutritional Facts
Servings 6-8 (162 g)
Base Nutrients
Calories 230 kcal (12%)
Calories from Fat 138 kcal (0%)
Total Fat 15 g (24%)
Saturated Fat 2 g (11%)
Cholesterol 0 mg (0%)
Sodium 240 mg (10%)
Total Carbohydrates 21 g (7%)
Dietary Fiber 7 g (27%)
Protein 6 g (10%)
Vitamin A n/a
Vitamin C 32 mg (35%)
Calcium 71 mg (5%)
Iron 2 mg (9%)