

| Nutritional Facts | |
| Servings | 8 (145 g) |
| Base Nutrients | |
| Calories | 264 kcal (13%) |
| Calories from Fat | 88 kcal (0%) |
| Total Fat | 10 g (15%) |
| Saturated Fat | 1 g (7%) |
| Cholesterol | 63 mg (21%) |
| Sodium | 195 mg (8%) |
| Total Carbohydrates | 37 g (12%) |
| Dietary Fiber | 5 g (22%) |
| Protein | 10 g (17%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | 1 mg (1%) |
| Minerals | |
| Calcium | 101 mg (8%) |
| Iron | 2 mg (12%) |