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Mediterranean Layer Dip

Two Stars Guiding Stars

  • Servings:

    16 (106 g) as an appetizer

  • Prep Time:

    15 minutes

  • Cook Time:

    0 minutes

Ingredients

Two popular dips join forces to create this simple, delicious and nutritious appetizer.Dietitian's Tip:For the best flavor and texture, make this layer dip closer to when you plan to serve it.Dietitian's Fun Fact:Just 1 serving of this dip contains 25% of your recommended daily intake of Vitamin C!
16 oz. Cedar's trademark Original Hommus
16 oz. Cedar's trademark Garlic Hommus
2 (14 oz.) Cedar's trademark Taboule Salad
Mediterranean Layer Dip

Directions

1. In an 8x8 baking dish, spread Cedar's trademark Original Hommus.
2. Top with one container of Cedar's trademark Taboule Salad.
3. Spread Cedar's trademark Garlic Hommus over taboule.
4. Use remaining container of Cedar's trademark Taboule Salad and spread on top hommus.
5. Serve with Hannaford Woven Wheats Crackers, Cedar's trademark Wraps, pita chips or an assortment of your favorite raw vegetables.

Nutrition

Nutritional Facts
Servings 16 (106 g)
Base Nutrients
Calories 154 kcal (8%)
Calories from Fat 78 kcal (0%)
Total Fat 9 g (13%)
Saturated Fat 1 g (3%)
Cholesterol 0 mg (0%)
Sodium 386 mg (16%)
Total Carbohydrates 16 g (5%)
Dietary Fiber 3 g (12%)
Protein 6 g (10%)
Vitamins
Vitamin A n/a
Vitamin C 24 mg (27%)
Minerals
Calcium 53 mg (4%)
Iron 2 mg (9%)
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