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Vegan Tofu Ranch
Guiding Stars
Servings:
Makes About 1 cup as an appetizerPrep Time:
5 minutesCook Time:
0 minutes
Ingredients
Silken tofu's natural creaminess forms the base of this vegan ranch dip, which gets its punchy flavor from herbs, spices, and a splash of vinegar.
8 oz. silken tofu
3/4 tsp. nutritional yeast
3/4 tsp. white vinegar
1/2 tsp. Dijon mustard
1/2 tsp. garlic powder
1/2 tsp. onion powder
Salt and pepper
1 Tbsp. minced fresh chives
2 tsp. minced fresh dill
Directions
1. Combine tofu, nutritional yeast, vinegar, mustard, garlic powder, onion powder, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a blender. Puree until smooth, then transfer to a small bowl.
2. Stir in chives and dill and season with salt and pepper to taste. Refrigerate in an airtight container for up to 3 days.
Source: Hannaford fresh Magazine, January - February 2020
Nutrition
| Nutritional Facts | |
| Servings | Makes About 1 cup |
| Base Nutrients | |
| Calories | 15 kcal (1%) |
| Calories from Fat | 5 kcal (0%) |
| Total Fat | 1 g (1%) |
| Saturated Fat | 0 g (0%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 80 mg (3%) |
| Total Carbohydrates | 1 g (0%) |
| Dietary Fiber | 0 g (0%) |
| Protein | 2 g (3%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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