Close
Print This Recipe
Blackened Cajun Shrimp Alfredo over Rice
Servings:
Makes 2 as an appetizerPrep Time:
5 minutesCook Time:
20 minutes
Ingredients
This recipe comes to us from our own in-house chef, Dorene Mills.
1 pkg. (8 oz.) Grab-n-Go Shrimp Scampi portion
3 Tbsp. Taste of Inspirations Blackened Cajun Rub
3 Tbsp. olive oil
1 pkg. (8 oz.) Pero Family Farms Trimmed Asparagus
1/2 cup Hunt's Fire Roasted Diced Tomatoes
1/2 cup Taste of Inspirations Alfredo Sauce
1 pkg. (8.8 oz.) Nature's Promise Microwave Jasmine Rice
Directions
Preheat oven to 425 degrees F.
Remove plastic wrap from around Grab-n-Go Shrimp Scampi container and shake 1 Tbsp. Blackened Cajun Rub on top. Place shrimp in preheated oven. Bake for 10 minutes until done.
Heat a medium-sized skillet over medium-high heat. Add in 2 Tbsp. olive oil. Chop asparagus into 2" lengths and when oil is shimmering, add in asparagus chunks and saute until browned and cooked, about 3 minutes. Add in remaining Blackened Cajun Rub and cook an additional 2 minutes until fragrant. Add in tomatoes and remove pan from heat. Add in alfredo sauce and mix lightly until blended.
Follow microwave instructions for rice. Portion between two plates when done. Top with vegetables and sauce, placing the shrimp on top. Enjoy!
Nutrition
| Nutritional Facts | |
| Servings | Makes 2 |
| Base Nutrients | |
| Calories | 730 kcal (37%) |
| Calories from Fat | 369 kcal (0%) |
| Total Fat | 41 g (63%) |
| Saturated Fat | 14 g (70%) |
| Cholesterol | 195 mg (65%) |
| Sodium | 2190 mg (91%) |
| Total Carbohydrates | 60 g (20%) |
| Dietary Fiber | 4 g (16%) |
| Protein | 32 g (53%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | 270 mg (21%) |
| Iron | 5 mg (28%) |
loading