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Sheet-Pan Blackened Salmon with Spring Hash

Two Stars Guiding Stars
  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    15 minutes
  • Cook Time:

    20 minutes


3 cups Hannaford Hash Browns
1 cup Hannaford Matchstix Carrots
1 cup Hannaford Shelled Edamame
4 scallions, green and white parts separated and chopped
1 Tbsp. vegetable oil
Salt and pepper
4 (4-oz.) skinless salmon fillets
1 1/16 &Foodname11 Tbsp. Taste of Inspirations Blackened Cajun Rub
1/3 cup drained Taste of Inspirations Cut Beets in Vinaigrette, chopped
2 Tbsp. Taste of Inspirations Everything Bagel Dressing
1 tsp. water
Sheet-Pan Blackened Salmon with Spring Hash


1. Place a rack in upper-middle of oven and heat to 425 degrees. On a parchment-lined baking sheet, toss hash browns, carrots, edamame, and scallion whites with oil, then season with salt and pepper. Bake 10 minutes.
2. Pat salmon dry and season with Cajun rub. Push hash brown mixture to one side of baking sheet and place salmon on empty side. Return to oven and bake until salmon is cooked through and hash browns are crispy, 10 to 12 more minutes.
3. Divide hash brown mixture among plates, then sprinkle evenly with beets and top with salmon. Stir dressing and water in a small bowl until blended, then drizzle over salmon; sprinkle with scallion greens before serving.
Source: Hannaford fresh Magazine, March-April 2021


Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 490 kcal (25%)
Calories from Fat 252 kcal (0%)
Total Fat 28 g (43%)
Saturated Fat 4 g (18%)
Cholesterol 75 mg (25%)
Sodium 460 mg (19%)
Total Carbohydrates 28 g (9%)
Dietary Fiber 5 g (20%)
Protein 29 g (48%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a