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Roasted Pork Tenderloin with Pear and Walnut Salad

Two Stars Guiding Stars
  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    28 minutes

Ingredients

Fresh arugula salad is dressed with tangy blue cheese and apple cider vinegar. Then juicy roasted pork is placed on top for a weeknight meal that feels extra special.
1/4 cup + 1 Tbsp. olive oil, divided
2 Tbsp. apple cider vinegar
1/2 (4-oz.) container crumbled blue cheese
2 cloves garlic, minced
1 lb. pork tenderloin
1 (5-oz.) package baby arugula
2 large red pears, cut into wedges
2 Tbsp. chopped walnuts
Roasted Pork Tenderloin with Pear and Walnut Salad

Directions

To a blender or food processor, add 1/4 cup oil, apple cider vinegar, blue cheese and garlic. Season with salt and pepper. Blend until mixture is smooth and creamy. Transfer dressing to a bowl and cover with plastic wrap. Chill in refrigerator for 30 minutes.
Preheat oven to 400 degrees F. Season pork generously with salt and pepper. In a large cast-iron skillet, heat remaining 1 tablespoon oil over medium-high. Sear pork on all sides until browned, 2 to 3 minutes per side. Transfer skillet to oven and roast until internal temperature reaches 145 degrees F, 15 to 20 minutes. Remove from oven and let rest 5 to 10 minutes.
Meanwhile, to a large bowl, add arugula, pears and walnuts. Season with salt. Toss to combine. Divide salad among 4 plates and top with blue cheese dressing. Cut into 3/4"-thick slices. Serve with salad.
Source: Hannaford fresh Magazine, October November 2025

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 420 kcal (21%)
Calories from Fat 252 kcal (0%)
Total Fat 28 g (43%)
Saturated Fat 7 g (35%)
Cholesterol 85 mg (28%)
Sodium 230 mg (10%)
Total Carbohydrates 16 g (5%)
Dietary Fiber 4 g (16%)
Protein 28 g (47%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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