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Chili Tostada Eggs

One Star Guiding Stars
  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    5 minutes
  • Cook Time:

    20 minutes

Ingredients

Spice up your morning with these easy breakfast tostadas. Eggs and beans deliver a double dose of protein, while tostadas bring a satisfying crunch and enchilada sauce adds a zesty kick.
2 Tbsp. olive oil, divided
1 cup red enchilada sauce, divided
8 large eggs, divided
1 cup shredded 4 cheese Mexican-style blend, divided
1 (16-oz.) can vegetarian refried beans
8 corn tostadas
1 avocado, peeled, pitted and cubed
1/4 cup chopped fresh cilantro
Chili Tostada Eggs

Directions

Heat a 12" nonstick skillet over medium. Coat skillet with 1 tablespoon oil. With 1/2 cup enchilada sauce, make 4 equal pools of sauce in skillet. Add 1 egg directly into the center of each pool of sauce. Season with salt and pepper. Cook until whites are set, 3 to 4 minutes. Using 1/2 cup cheese, sprinkle edges of each egg with cheese and cook until crisped. Transfer eggs to a plate. Repeat with remaining oil, enchilada sauce, eggs and cheese to make 4 more eggs.
Meanwhile, transfer refried beans to a microwave-safe container and heat in microwave until warm, 2 minutes. Assemble tostadas by layering each tostada with beans, eggs, avocado and cilantro.
Source: Hannaford fresh Magazine, October November 2025

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 638 kcal (32%)
Calories from Fat 333 kcal (0%)
Total Fat 37 g (57%)
Saturated Fat 11 g (55%)
Cholesterol 442 mg (147%)
Sodium 1161 mg (48%)
Total Carbohydrates 43 g (14%)
Dietary Fiber 10 g (40%)
Protein 28 g (47%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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