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Classic Macaroni and Cheese
Guiding Stars
Servings:
Serves 4 to 16 as an appetizerPrep Time:
20 minutesCook Time:
30 minutes
Ingredients
Classic Macaroni and Cheese
1 cup macaroni
1/4 cup white onion, chopped
1/4 cup evaporated skim milk
1/2 each Medium whole eggs, raw
1/8 teaspoon Black pepper
9 1/2 tablespoon Low fat cheddar cheese, shredded
Directions
1. Cook macaroni according to directions- but do not add salt to cooking water. Drain and set aside.
2. Spray casserole dish with nonstick cooking spray.
3. Preheat oven to 350 degrees F.
4. Lightly spray saucepan with nonstick cooking spray. Add onions to sauce pan and saute for about 3 minutes.
5. In another bowl, combine macaroni, onions, and rest of the ingredients, and mix thoroughly.
6. Transfer mixture into casserole dish.
7. Bake for 25 minutes or until bubbly. Let stand for 10 minutes before serving.
Nutrition
| Nutritional Facts | |
| Servings | Serves 4 to 16 |
| Base Nutrients | |
| Calories | 159 kcal (8%) |
| Calories from Fat | 63 kcal (0%) |
| Total Fat | 7 g (11%) |
| Saturated Fat | 6 g (30%) |
| Cholesterol | 33 mg (11%) |
| Sodium | 152 mg (6%) |
| Total Carbohydrates | 26 g (9%) |
| Dietary Fiber | 3 g (12%) |
| Protein | 14 g (23%) |
| Vitamins | |
| Vitamin A | 138 IU (0%) |
| Vitamin C | 3 mg (3%) |
| Minerals | |
| Calcium | 143 mg (11%) |
| Iron | 6 mg (33%) |
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