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Pomegranate Power Smoothie

  • Servings:

    Serves 1 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    0 minutes

Ingredients

1/2 cup Pomegranate juice
4 oz Light cherry vanilla yogurt
1 1/4 oz Vanilla instant breakfast drink powder
1/4 cup Skim milk
3 ice cubes
2 tsp. soy protein powder (optional)
Pomegranate Power Smoothie

Directions

Combine all ingredients in a blender or food processor and process on high for 1 minute, or until well combined. Pour into a large glass and drink with a straw.
Source: Hannaford fresh Magazine, July - August 2007

Nutrition

Nutritional Facts
Servings Serves 1
Base Nutrients
Calories 280 kcal (14%)
Calories from Fat 9
Total Fat 1 g (2%)
Saturated Fat 1 g (3%)
Cholesterol 10 mg (3%)
Sodium 190 mg (8%)
Total Carbohydrates 55 g (18%)
Dietary Fiber 0 n/a
Protein 11 g (18%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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