Close
Print This Recipe
Pomegranate Power Smoothie
Servings:
Serves 1 as an appetizerPrep Time:
3 minutesCook Time:
0 minutes
Ingredients
1/2 cup Pomegranate juice
4 oz Light cherry vanilla yogurt
1 1/4 oz Vanilla instant breakfast drink powder
1/4 cup Skim milk
3 ice cubes
2 tsp. soy protein powder (optional)
Directions
Combine all ingredients in a blender or food processor and process on high for 1 minute, or until well combined. Pour into a large glass and drink with a straw.
Source: Hannaford fresh Magazine, July - August 2007
Nutrition
| Nutritional Facts | |
| Servings | Serves 1 |
| Base Nutrients | |
| Calories | 280 kcal (14%) |
| Calories from Fat | 9 kcal (0%) |
| Total Fat | 1 g (2%) |
| Saturated Fat | 1 g (3%) |
| Cholesterol | 10 mg (3%) |
| Sodium | 190 mg (8%) |
| Total Carbohydrates | 55 g (18%) |
| Dietary Fiber | 0 g (0%) |
| Protein | 11 g (18%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
loading