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Turkey Burgers with Feta and Olives

  • Servings:

    Serves 5 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    12 minutes


1 lb Ground turkey, 99% fat free
1/4 cup Fresh flat leaf parsley, finely chopped
1/4 teaspoon Salt
1/8 teaspoon Black pepper, freshly ground
2 tablespoon Low fat plain yogurt
1/2 cup Feta cheese, crumbled
2 Tbsp. finely chopped pitted black or green olives (optional)
5 each Hamburger buns, split
Turkey Burgers with Feta and Olives


1. Preheat grill or broiler with shelf at least 4 inches from heat.
2. In a large bowl, use a mixing spoon to combine ground turkey, parsley, salt, pepper, yogurt, feta, and olives if using. Mix until thoroughly blended, making sure to poke olives inside burger mixture.
3. Divide mixture into 5 burgers. Grill or broil for 5 to 6 minutes on each side, until browned and cooked through (with no sign of pinkness). Place on buns.
Source: Hannaford fresh Magazine, July - August 2007


Nutritional Facts
Servings Serves 5
Base Nutrients
Calories 300 kcal (15%)
Calories from Fat 117 kcal (0%)
Total Fat 13 g (20%)
Saturated Fat 5 g (25%)
Cholesterol 85 mg (28%)
Sodium 610 mg (25%)
Total Carbohydrates 23 g (8%)
Dietary Fiber 1 g (4%)
Protein 22 g (37%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a