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Tropical Gazpacho

  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    40 minutes
  • Cook Time:

    0 minutes

Ingredients

1 (20-oz.) can pineapple slices or chunks, packed in juice (no sugar added)
1 small mango, peeled and diced (about 1 1/2 cups)
1 tomato, cored and diced (about 1 cup)
1/2 small (about 12 oz.) jicama, peeled and diced (about 1 cup)
1 small red, orange, or yellow bell pepper, cored, seeded, and diced (about 3/4 cup)
1/2 cup Fresh vidalia onion, minced
1 each Garlic clove, minced
1 tablespoon Grated fresh ginger
1/2 teaspoon Salt
1/4 teaspoon Hot pepper sauce
1/2 cup freshly squeezed lime juice (about 4 limes)
2 1/2 cup Canned tomato juice
1 each Medium limes, sliced
6 ice cubes, for serving
Tropical Gazpacho

Directions

1. Drain pineapple and reserve juice (there should be about 1 cup). Dice pineapple into 1/4-inch pieces. Add them to a large, non reactive bowl (preferably stainless steel) and combine with mango, tomato, jicama, bell pepper, onion, garlic, ginger, salt, hot pepper sauce if using, and lime juice. Let mixture stand until fruit and vegetables just begin to release their juices, about 5 minutes.
2. Stir in reserved pineapple juice and tomato juice. Cover with plastic wrap and refrigerate until soup is cold and flavors have combined, at least 4 hours.
3. Stir gazpacho to blend, and correct seasoning with additional salt and lime juice if desired. Place one ice cube in each chilled bowl, ladle gazpacho over ice, garnish with a lime slice, and serve.
Source: Hannaford fresh Magazine, July - August 2007

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 200 kcal (10%)
Calories from Fat 5 kcal (0%)
Total Fat 1 g (1%)
Saturated Fat 0 g (0%)
Cholesterol 0 mg (0%)
Sodium 560 mg (23%)
Total Carbohydrates 49 g (16%)
Dietary Fiber 6 g (24%)
Protein 3 g (5%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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