Close
Print This Recipe
Sesame Ginger Roasted Butternut Squash
Servings:
Serves 6 as an appetizerPrep Time:
15 minutesCook Time:
35 minutes
Ingredients
16 oz american butternut squash
1 tablespoon Extra virgin olive oil
1/4 cup Hannaford Inspirations Sesame Ginger Stir Fry Sauce
1/2 teaspoon Salt
1 teaspoon Sesame seeds
Directions
1. Preheat oven to 375 degrees F. Line a rimmed baking sheet with foil and set aside.
2. Peel squash using a vegetable peeler. Cut in half lengthwise and scrape out seeds and pulp with a heavy spoon. Slice into 1/2-inch-wide half-moon shapes and place on prepared baking sheet.
3. Stir together olive oil, stir fry sauce, and salt in a small bowl. Pour sauce over squash, and toss squash so that all pieces are well coated.
4. Roast for 35 to 45 minutes, turning squash occasionally so that all sides are caramelized. Transfer to a platter and sprinkle with sesame seeds, if desired. Serve warm.
Source: Hannaford fresh Magazine, September - October 2007
Nutrition
| Nutritional Facts | |
| Servings | Serves 6 |
| Base Nutrients | |
| Calories | 34 kcal (2%) |
| Calories from Fat | 45 kcal (0%) |
| Total Fat | 5 g (8%) |
| Saturated Fat | 2 g (10%) |
| Cholesterol | 0 mg (0%) |
| Sodium | 656 mg (27%) |
| Total Carbohydrates | 3 g (1%) |
| Dietary Fiber | 2 g (8%) |
| Protein | 2 g (3%) |
| Vitamins | |
| Vitamin A | 1 IU (0%) |
| Vitamin C | 0 mg (0%) |
| Minerals | |
| Calcium | 10 mg (1%) |
| Iron | 4 mg (22%) |
loading