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Spiced Toasted Almonds

Two Stars Guiding Stars
  • Servings:

    Serves 8 as an appetizer
  • Prep Time:

    10 minutes
  • Cook Time:

    8 minutes


Spiced Toasted Almonds
1 tablespoon Dried thyme
1 teaspoon Kosher salt
1/4 teaspoon Cayenne pepper
2 teaspoon Canola oil
2 cup Whole almonds, unblanched
Spiced Toasted Almonds


1. Preheat oven to 400 degrees F.
2. In large, shallow bowl, combine thyme, salt, pepper and oil. Set aside.
3. Place nuts in medium bowl. While tossing with fork, lightly spray with cooking spray so all nuts are coated.
4. Lightly coat baking sheet with cooking spray. Turn nuts onto sheet and spread evenly across. Place sheet in center of oven.
5. Toast until nuts are lightly browned and fragrant- about 8 minutes. Occasionally, shake pan to shift nuts and prevent scorching.
6. Remove nuts from oven and immediately add hot nuts to spice mixture. Stir for few minutes to coat thoroughly.


Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 149 kcal (7%)
Calories from Fat 144 kcal (0%)
Total Fat 16 g (25%)
Saturated Fat 4 g (20%)
Cholesterol 0 mg (0%)
Sodium 294 mg (12%)
Total Carbohydrates 8 g (3%)
Dietary Fiber 5 g (20%)
Protein 8 g (13%)
Vitamin A 39 IU (0%)
Vitamin C 2 mg (2%)
Calcium 72 mg (6%)
Iron 4 mg (22%)