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Greek Cucumber Dip with Pita Triangles

One Star Guiding Stars

  • Servings:

    Serves 8 as an appetizer

  • Prep Time:

    20 minutes

  • Cook Time:

    5 minutes

Ingredients

Greek Cucumber Dip with Pita Triangles
1 each Cucumber, peeled and grated
1 cup Plain lowfat yogurt
2 each Cloves garlic, minced
2 tablespoon Chopped fresh mint
1 teaspoon Olive oil
4 each Wheat pita bread
Greek Cucumber Dip with Pita Triangles

Directions

1. Mix cucumber, yogurt, garlic, and mint in medium-sized bowl. Top with olive oil. Refrigerate until ready to serve.
2. Cut pita pockets into wedges and bake in preheated 350 degrees F oven until warm, about 5 minutes. Serve pita triangles with cucumber dip on side.

Nutrition

Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 116 kcal (6%)
Calories from Fat 54 kcal (0%)
Total Fat 6 g (9%)
Saturated Fat 6 g (30%)
Cholesterol 1 mg (0%)
Sodium 199 mg (8%)
Total Carbohydrates 24 g (8%)
Dietary Fiber 6 g (24%)
Protein 9 g (15%)
Vitamins
Vitamin A 81 IU (0%)
Vitamin C 4 mg (4%)
Minerals
Calcium 76 mg (6%)
Iron 6 mg (33%)
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