Skip to main content
Close

Print This Recipe

Duck Breasts with Port, Fig, and Shallot Sauce

  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    35 minutes
  • Cook Time:

    28 minutes

Ingredients

Impressive and fast, this restaurant-style dinner offers thinly sliced duck breasts with a divine sauce. Ruby port works well in this recipe and unlike table wine, it will keep on your shelf for four to five weeks without any degradation of flavor. For a variation, replace the figs with 1/4 cup dried cherries. Recipe may be halved.
4 (7-oz.) boneless duck breast
1 Tbsp. olive oil
1 1/2 cup port
1/2 cup low-sodium chicken broth
8 dried figs, quartered
1/4 tsp. kosher salt
1/4 tsp. freshly ground black pepper
1 small shallot, finely chopped (about 3 Tbsp.)
Duck Breasts with Port, Fig, and Shallot Sauce

Directions

Note: As the duck cooks, it will yield a fair amount of fat. Extra fat not used in the recipe may be stored, refrigerated, in an airtight container. Use as a flavorful fat to saute vegetables.
1. Using a sharp knife, carefully score a crisscross pattern into duck skin on each breast.
2. heat olive oil in a large nonstick skillet over high heat. When hot, place duckinto pan, skin side down. Reduce heat to medium. Cook slowly until duck is a rich,golden brown, about 12 to 18 minutes. Turn and cook until seared on second side,about 2 minutes.
3. While duck is cooking, in a small saucepan combine port, broth, figs, salt, andpepper and heat over medium-high heat. Bring to a low simmer, stirring occasionally.
4. Transfer duck, skin side up, to a plate. Drain fat, returning 1 Tbsp. to pan.
5. Add shallot to skillet. Cook and stir until fragrant, about 1 minute.
6. Pour port-fig mixture into skillet, scraping up any browned bits. Increase heat to high and simmer until slightly thickened, about 5 minutes. lower heat to mediumand return duck to skillet, skin side up, along with any juices that have collectedon plate. Cook until just cooked through, about 1 to 2 minutes. Meat will be slightly pink. Remove pan from heat. Place duck on a cutting board and slice each breast diagonally, into slices about a half-inch thick.
7. Divide duck slices among four plates. Spoon sauce and figs over and around duck. Serve immediately.
Source: Hannaford fresh Magazine, January - February 2009

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories n/a
Calories from Fat 99 kcal (0%)
Total Fat 11 g (17%)
Saturated Fat 3 g (15%)
Cholesterol 128 mg (43%)
Sodium 240 mg (10%)
Total Carbohydrates 130 g (43%)
Dietary Fiber 5 g (20%)
Protein 35 g (58%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron 15 mg (83%)
loading