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Maple Rum Pudding Cake

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Servings: Serves 8

Cook Time: 35 minutes

Prep Time: 20 minutes


Maple syrup is graded A and B in varying degrees of light and dark amber. For baking, the deep maple flavor of Grade B comes through more noticeably than the flavor of lighter grades. Cake may be frozen.
1 1/2 cup All purpose flour
2 teaspoon Baking Powder
1/2 teaspoon Salt
1 cup Milk
1/2 teaspoon Vanilla extract
2 tablespoon Rum, 80 proof, divided (or 1 tsp. rum extract, divided)
1/4 cup Unsalted butter, softened
1/2 cup Sugar
1 each Egg
10 tablespoon maple syrup, divided (equals 1/2 cup plus 2 Tbsp.)
1 cup Boiling water


1. Preheat oven to 350 degrees F. Spray a 6-cup casserole pan with vegetable cooking spray.
2. In a medium bowl, mix together flour, baking powder, and salt and set aside. In a glass measuring cup, mix milk, vanilla, and 1 tablespoon of rum (or 1/2 teaspoon of rum extract) and set aside.
3. In a large mixing bowl, use an electric mixer on medium-high speed to beat together butter and sugar until smooth, about 2 minutes. Add egg and 2 tablespoons of maple syrup and beat until thick and smooth.
4. Add half the flour mixture to the butter mixture and mix on low just until combined. Add milk mixture and blend in. Add remaining flour and mix on low speed until smooth, about 2 minutes.
5. Pour batter into prepared pan. Make the sauce: Stir 1/2 cup of maple syrup and 1 tablespoon of rum (or 1/2 teaspoon of rum extract) into boiling water and pour it over batter. It will look watery, but dont worry magic will happen in the oven.
6. Bake at 350 degrees F for 30 to 35 minutes, until cake has risen and is firm to the touch. A toothpick inserted in the center should come out clean. Cool on a wire rack for a few minutes and serve warm from pan, topped with walnuts, ice cream, or whipped cream, if desired.
Source: Hannaford fresh Magazine, March - April 2009

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 282 kcal (14%)
Calories from Fat 99
Total Fat 11 g (17%)
Saturated Fat 9 g (45%)
Cholesterol 47 mg (16%)
Sodium 495 mg (21%)
Total Carbohydrates 53 g (18%)
Dietary Fiber 1 g (4%)
Protein 7 g (12%)
Vitamin A 259 IU (1%)
Vitamin C 0 n/a
Calcium 66 mg (5%)
Iron 10 mg (56%)

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