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Peanut Butter and Banana Stuffed French Toast

  • Servings:

    Serves 4 as an appetizer
  • Prep Time:

    35 minutes
  • Cook Time:

    6 minutes

Ingredients

1 cup Fresh strawberries, sliced
1/3 cup Taste of Inspirations Red Raspberry Fruit Syrup, plus additional for topping
1 each Banana, sliced
1/4 cup Natural peanut butter
8 slices whole wheat bread
1 each Egg
2 each Egg whites
1 cup Milk
1/2 teaspoon Salt
2 teaspoon sugar
1/2 teaspoon Cinnamon, ground
2 teaspoon Butter, unsalted
Peanut Butter and Banana Stuffed French Toast

Directions

1. In a small bowl, mix together sliced strawberries and raspberry syrup. Set aside.
2. In a second small bowl, mash banana with a fork. Mix in peanut butter. Spread mixture onto 4 slices of bread. Top each with a second slice of bread to make 4 sandwiches.
3. In a 9-by-13-inch baking dish, lightly whisk together egg, egg whites, milk, salt, sugar, and cinnamon. Place sandwiches in egg mixture and let soak about 3 minutes, then flip sandwiches over until egg mixture is absorbed, another 2 to 3 minutes.
4. Melt butter in a large nonstick skillet over medium-low heat. Alternately, melt on a heated griddle. Cook bread in hot pan until cooked through and browned, about 2 to 3 minutes per side. Serve immediately, topped with reserved strawberries, plus additional raspberry syrup, if desired.
What Kids Can Do: Mash fruit with peanut butter. Spread peanut butter mixture on bread. Beat egg mixture.
Source: Hannaford fresh Magazine, July - August 2007

Nutrition

Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 560 kcal (28%)
Calories from Fat 144
Total Fat 16 g (25%)
Saturated Fat 4 g (18%)
Cholesterol 65 mg (22%)
Sodium 830 mg (35%)
Total Carbohydrates 80 g (27%)
Dietary Fiber 7 g (28%)
Protein 24 g (40%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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