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Grilled Chicken and Arugula Pizza

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Servings: Serves 4 (makes 2 medium pizzas)

Cook Time: 22 minutes

Prep Time: 8 minutes


1 whole red onion cut in 4 thick slices
2 (6 oz) pkg Taste of Inspirations boneless skinless chicken breast
1/4 tablespoon coarse kosher salt coarse kosher salt, to taste
1/2 teaspoon freshly ground black pepper, or to taste
1 whole pizza crust, baked, ready for forming
2 cups Pizza sauce, homemade style
6 oz. goat cheese, crumbled
2 cups Nature's Place Organic Baby arugula


1. Preheat grill to medium-high; clean and oil the grill. Place onion slices on the grill and cook each side about 5 to 7 minutes, until marked. Transfer to a cutting board and let cool a few minutes, then chop.
2. Season chicken breasts with salt and pepper. Place chicken on grill, cover, and grill until cooked through, about 3 to 5 minutes per side. Let rest for 5 minutes, then cut into 1/4-inch-thick slices.
3. Form dough into 2 pizza crusts. Place 1 pizza crust on the grill, cover, and cook until the top side has formed large bubbles and easily lifts away from the grill with a metal spatula, about 2 minutes. Flip the dough, and top with half of each topping: sauce, goat cheese, grilled chicken, and grilled onion. Grill for 2 minutes, covered, then top with half the arugula and grill, covered, for an additional 30 seconds. The goat cheese should be soft and beginning to melt. Using a spatula or tongs, slide pizza onto a serving plate. Repeat with the remaining dough and toppings. Cut each pizza into 4 pieces and serve.
Source: fresh Magazine May, June 2010

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4 (makes 2 medium pizzas)
Base Nutrients
Calories 650 kcal (32%)
Calories from Fat 243 kcal (0%)
Total Fat 27 g (41%)
Saturated Fat 11 g (52%)
Cholesterol 85 mg (28%)
Sodium 890 mg (37%)
Total Carbohydrates 65 g (21%)
Dietary Fiber 9 g (36%)
Protein 44 g (73%)
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a

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