

| Nutritional Facts | |
| Servings | Serves 4 |
| Base Nutrients | |
| Calories | 350 kcal (18%) |
| Calories from Fat | 32 kcal (0%) |
| Total Fat | 4 g (5%) |
| Saturated Fat | 1 g (5%) |
| Cholesterol | 95 mg (32%) |
| Sodium | 55 mg (2%) |
| Total Carbohydrates | 79 g (26%) |
| Dietary Fiber | 4 g (16%) |
| Protein | 7 g (12%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | 12 mg (67%) |