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Turkey Vegetable Hash
Servings:
Makes 6 as an appetizerPrep Time:
15 minutesCook Time:
10 minutes
Ingredients
1 Tbsp. canola oil
1 medium onion, diced
3 cups cooked stuffing
2 cups cooked vegetables such as broccoli, carrots, or parsnips
4 cups diced turkey cooked turkey( white or dark meat, or both)
2 Tbsp. chopped fresh thyme (or 2 tsp. dried)
2 Tbsp. chopped fresh parsley
4 scallions, thinly sliced
1/4 tsp. salt, or to taste
1/4 tsp. freshly ground black pepper
3/4 cup prepared cranberry sauce (optional)
Directions
1. Heat oil in a large nonstick skillet over medium-high heat. Cook onion for 5 minutes, or until lightly browned and soft. Add stuffing, vegetables, and turkey, and press in an even layer. Cook, stirring occasionally, until browned and crisp throughout, about 10 minutes.
2. Stir in thyme, parsley, scallions, salt, and pepper. Serve immediately, with cranberry sauce on the side, if desired.
Source: Hannaford fresh Magazine, November - December 2009
Nutrition
| Nutritional Facts | |
| Servings | Makes 6 |
| Base Nutrients | |
| Calories | 370 kcal (19%) |
| Calories from Fat | 126 kcal (0%) |
| Total Fat | 14 g (22%) |
| Saturated Fat | 3 g (15%) |
| Cholesterol | 65 mg (22%) |
| Sodium | 720 mg (30%) |
| Total Carbohydrates | 29 g (10%) |
| Dietary Fiber | 6 g (24%) |
| Protein | 33 g (55%) |
| Vitamins | |
| Vitamin A | n/a |
| Vitamin C | n/a |
| Minerals | |
| Calcium | n/a |
| Iron | n/a |
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