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Spicy Roasted Chicken with Tomatoes

Spicy Roasted Chicken with Tomatoes

Get Ready

Servings: Serves 4 generously

Prep Time: 20 minutes

Cook Time: 45 minutes

Ingredients: Add ingredients to List

2 tablespoon Extra virgin olive oil
1 1/2 lb. cherry tomatoes, washed and halved
4 teaspoon Garlic cloves, finely minced
1 1/2 teaspoon Crushed red pepper flakes
1 tablespoon lemon zest
2 tablespoon Fresh lemon juice
1 1/2 teaspoon Dried oregano
3/4 teaspoon Kosher salt
1/2 teaspoon Black pepper, freshly ground
2 large split chicken breasts (about 2 lb.), trimmed of excess fat
4 large chicken thighs (about 2 lb.), trimmed of excess fat

directions:

1. Preheat oven to 400 degrees F. Grease an 11 x 14-inch roasting pan with 1/2-teaspoon of olive oil. Spread tomatoes in pan. Set aside.
2. In a large bowl, combine the remaining olive oil, garlic, red pepper flakes, lemon zest, lemon juice, oregano, salt, and pepper, and mix well.
3. Using a sharp, strong knife, cut split breasts in half. Coat all chicken pieces with seasoning.
4. Place chicken pieces, skin side up, on top of tomatoes.
5. Roast for 40 to 45 minutes, until chicken is cooked through, 160 degrees F on a thermometer.
6. To serve, divide chicken pieces and tomatoes among dinner plates.
Source: Hannaford fresh Magazine, March - April 2007

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Quantity Ingredients  
2 tablespoon Extra virgin olive oil  
1 1/2 lb. cherry tomatoes, washed and halved  
4 teaspoon Garlic cloves, finely minced  
1 1/2 teaspoon Crushed red pepper flakes  
1 tablespoon lemon zest  
2 tablespoon Fresh lemon juice  
1 1/2 teaspoon Dried oregano  
3/4 teaspoon Kosher salt  
1/2 teaspoon Black pepper, freshly ground  
2 large split chicken breasts (about 2 lb.), trimmed of excess fat  
4 large chicken thighs (about 2 lb.), trimmed of excess fat  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4 generously
Base Nutrients
Calories 630 kcal (32%)
Calories from Fat 180
Total Fat 20 g (31%)
Saturated Fat 4 g (20%)
Cholesterol 320 mg (107%)
Sodium 710 mg (30%)
Total Carbohydrates 9 g (3%)
Dietary Fiber 3 g (12%)
Protein 99 g (165%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
Spicy Roasted Chicken with Tomatoes is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from Yummy! My husband and I absolutely loved this. We sprinkled some parmesan cheese about 5 minutes to the end! Would reccomend!
Date published: 2018-01-24
Rated 5 out of 5 by from Spicy Roasted Chicken w/tomatoes This recipe was just wonderful - so easy and delicious. I got a great sale on chicken breasts, tomatoes, and lemons. Cost to make for this meal that fed 3-4 adults was about $10.00. chicken, tomatoes, garlic and lemons.. I also added 1/2 cup of white cooking wine I had on hand and it really brought the flavors out.
Date published: 2017-02-16
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