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Beef and Lamb Kofta

Beef and Lamb Kofta

Get Ready

Servings: Serves 4 to 6

Prep Time: 10 minutes

Cook Time: 10 minutes

Ingredients: Add ingredients to List

The kofta will adhere best to wooden skewers; give them a soak for at least 30 minutes before starting this recipe. Cooking times may vary based on the size and intensity of your campfire.
1 lb. ground beef
1 lb. ground lamb
1 small onion, grated on the large holes of a box grater
1/4 cup chopped fresh parsley
1 large egg, lightly beaten
3 garlic cloves, minced
2 tsp. salt
1 Tbsp. ground cumin
1 Tbsp. olive oil
1 tsp. smoked paprika
1/2 tsp. black pepper
1/2 tsp. ground cinnamon
1/2 tsp. lemon zest
1/4 tsp. red pepper flakes

directions:

1. Combine all ingredients in a large bowl and mix until well combined and mixture feels slightly sticky. Divide meat into 9 portions, then roll into small, torpedo-like shapes about 6 inches long and 1 inch wide.
2. Thread meat through 9 soaked wooden skewers, pressing gently so that it flattens slightly and adheres to skewers.
3. If building a campfire with coal, cook skewers over hot, bright red coals, rotating throughout, until browned and centers of meat register 155 degrees, 8 to 10 minutes. If using a wood-based campfire, cook skewers over medium heat (on the edge of the flames).
Source: Hannaford fresh Magazine, July - August, 2017

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Quantity Ingredients  
1 lb. ground beef  
1 lb. ground lamb  
1 small onion, grated on the large holes of a box grater  
1/4 cup chopped fresh parsley  
1 large egg, lightly beaten  
3 garlic cloves, minced  
2 tsp. salt  
1 Tbsp. ground cumin  
1 Tbsp. olive oil  
1 tsp. smoked paprika  
1/2 tsp. black pepper  
1/2 tsp. ground cinnamon  
1/2 tsp. lemon zest  
1/4 tsp. red pepper flakes  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4 to 6
Base Nutrients
Calories 330 kcal (16%)
Calories from Fat 189 kcal (0%)
Total Fat 21 g (32%)
Saturated Fat 8 g (40%)
Cholesterol 125 mg (41%)
Sodium 750 mg (31%)
Total Carbohydrates 5 g (1%)
Dietary Fiber 1 g (4%)
Protein 28 g (46%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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