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Hearty Chicken Soup One Star

Hearty Chicken Soup

Get Ready

Servings: Serves 4 to 6

Prep Time: 20 minutes

Cook Time: 70 minutes

Ingredients: Add ingredients to List

1 Tbsp. olive oil
4 celery stalks, chopped
3 carrots, peeled and chopped
1 onion, chopped
4 garlic cloves, chopped
Worcestershire sauce
1/4 cup white wine (optional)
1 rotisserie chicken
1/2 cup long grain white rice
1 tsp. lemon zest plus 1/3 cup juice from 2 lemons
1/4 cup minced fresh dill, parsley, and/or basil
Salt and pepper

directions:

1. Heat oil in a large Dutch over medium heat until shimmering. Add celery, carrots, onion, and garlic and cook, stirring occasionally, until softened, 5 to 7 minutes.
2. Add a dash of Worcestershire sauce and white wine (if using) to the pot. Add chicken, cover with water, and simmer for 30 minutes. Remove chicken and let cool, then pick meat off and reserve.
3. Return carcass to pot along with rice and simmer until rice is tender, about 30 minutes. Remove carcass, and continue to simmer for 10 more minutes. Before serving, add shredded chicken back to pot along with lemon zest and juice, and herbs; season with salt and pepper to taste.
Source: Hannaford fresh Magazine, November - December 2016

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Quantity Ingredients  
1 Tbsp. olive oil  
4 celery stalks, chopped  
3 carrots, peeled and chopped  
1 onion, chopped  
4 garlic cloves, chopped  
Worcestershire sauce  
1/4 cup white wine (optional)  
1 rotisserie chicken  
1/2 cup long grain white rice  
1 tsp. lemon zest plus 1/3 cup juice from 2 lemons  
1/4 cup minced fresh dill, parsley, and/or basil  
Salt and pepper  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4 to 6
Base Nutrients
Calories 290 kcal (14%)
Calories from Fat 63 kcal (0%)
Total Fat 7 g (10%)
Saturated Fat 2 g (7%)
Cholesterol 105 mg (35%)
Sodium 120 mg (5%)
Total Carbohydrates 22 g (7%)
Dietary Fiber 2 g (8%)
Protein 37 g (61%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
Hearty Chicken Soup is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Delicious! Delicious! The chicken is SO tender, the broth so tasty. I added the juice from just one lemon, but zested a complete lemon. I used a combination of chicken broth and water to simmer the whole chicken. Beware of the carcass falling apart in the pot and then having some small bones in your soup. I did not return the carcass to the pot while the rice cooked.
Date published: 2016-12-29
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