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Rosemary Grilled Chicken with Strawberry Salsa One Star

Rosemary Grilled Chicken with Strawberry Salsa

Get Ready

Servings: Serves 4

Prep Time: 25 minutes

Cook Time: 9 minutes

Ingredients: Add ingredients to List

2 cups finely diced fresh strawberries
1/4 red onion, finely chopped
1/2 to 1 jalape?o pepper, seeded and minced
1 Tbsp. grated fresh lime zest
2 Tbsp. fresh lime juice, divided
2 Tbsp. chopped fresh rosemary or 2 tsp. dried
1 Tbsp. honey, or to taste
1 clove garlic, minced
1 Tbsp. olive oil, plus more for grill
11/2 lbs. boneless, skinless chicken breasts
1/4 tsp. salt
1/2 tsp. freshly ground black pepper

directions:

1. In a medium bowl, combine strawberries, onion, jalapeno, lime zest, and 1 Tbsp. of the lime juice; stir to combine. Set aside at room temperature.
2. In a small bowl, combine rosemary, honey, garlic, remaining 1 Tbsp. lime juice, and olive oil; stir to combine.
3. Preheat grill to medium-high. Season chicken on both sides with salt and pepper. Brush one side of chicken with some of the rosemary glaze. Rinse and clean the brush between uses.
4. Oil grill and place chicken, glaze-side down, on the grill; cook until grill marks form, about 3 to 5 minutes. Brush top of chicken with glaze, turn, and continue to grill until cooked through, about 2 to 4 more minutes.
5. Slice breasts on the diagonal and distribute among 4 plates. Spoon salsa over chicken and serve.
Source: Hannaford fresh Magazine, May - June 2015

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Quantity Ingredients  
2 cups finely diced fresh strawberries  
1/4 red onion, finely chopped  
1/2 to 1 jalape?o pepper, seeded and minced  
1 Tbsp. grated fresh lime zest  
2 Tbsp. fresh lime juice, divided  
2 Tbsp. chopped fresh rosemary or 2 tsp. dried  
1 Tbsp. honey, or to taste  
1 clove garlic, minced  
1 Tbsp. olive oil, plus more for grill  
11/2 lbs. boneless, skinless chicken breasts  
1/4 tsp. salt  
1/2 tsp. freshly ground black pepper  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 320 kcal (16%)
Calories from Fat 81 kcal (0%)
Total Fat 9 g (13%)
Saturated Fat 2 g (10%)
Cholesterol 125 mg (41%)
Sodium 240 mg (10%)
Total Carbohydrates 11 g (3%)
Dietary Fiber 2 g (8%)
Protein 47 g (78%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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