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Jalapeno Cornbread Muffins One Star

Jalapeno Cornbread Muffins

Get Ready

Servings: Serves 12

Prep Time: 25 minutes

Cook Time: 50 minutes

Ingredients: Add ingredients to List

vegetable cooking spray
1 large whole garlic bulb
1/2 tsp. plus 1/4 cup extra-virgin olive oil, divided
1 1/4 cups yellow cornmeal
3/4 cup whole wheat pastry flour
1/2 tsp. salt
2 tsp. baking powder
1/2 tsp. baking soda
2 eggs
1 cup buttermilk
2 jalapeno chilies, seeded and minced
1 cup fresh or frozen corn kernels

directions:

1. Preheat oven to 400 degrees F. Spray a 12-cup muffin pan with vegetable cooking spray or line with cupcake liners. Slice off 1/4 inch from the top of the garlic bulb so that tops of cloves are exposed. Place garlic bulb on a piece of foil and drizzle with 1/2 tsp. of the oil. Wrap tightly and roast for 30 minutes. Remove from oven and unwrap to cool; reduce oven temperature to 375 degrees F. When cool enough to handle, squeeze pulp into a small bowl and mash with the backside of a fork or small spoon.
2. In a large bowl, whisk together cornmeal, flour, salt, baking powder, and baking soda. In separate bowl, lightly beat eggs and whisk in buttermilk, garlic pulp, jalapenos, and remaining 1/4 cup oil. Add wet ingredients to dry ingredients and mix gently. Fold in corn kernels.
3. Divide batter among prepared muffin cups; they will be full. Bake until golden and a toothpick inserted into center of a muffin comes out mostly clean, about 20 minutes. Let cool for 5 minutes in pan, then transfer to a wire rack. Serve warm or at room temperature.
Source: Hannaford fresh Magazine, March - April 2015

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Quantity Ingredients  
vegetable cooking spray  
1 large whole garlic bulb  
1/2 tsp. plus 1/4 cup extra-virgin olive oil, divided  
1 1/4 cups yellow cornmeal  
3/4 cup whole wheat pastry flour  
1/2 tsp. salt  
2 tsp. baking powder  
1/2 tsp. baking soda  
2 eggs  
1 cup buttermilk  
2 jalapeno chilies, seeded and minced  
1 cup fresh or frozen corn kernels  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 12
Base Nutrients
Calories 170 kcal (8%)
Calories from Fat 54 kcal (0%)
Total Fat 6 g (9%)
Saturated Fat 1 g (5%)
Cholesterol 30 mg (10%)
Sodium 280 mg (11%)
Total Carbohydrates 24 g (8%)
Dietary Fiber 2 g (8%)
Protein 4 g (6%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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