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Lemon-Rosemary White Bean Dip One Star

Lemon-Rosemary White Bean Dip

Get Ready

Servings: Serves 4

Prep Time: 8 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

2 (15.5 oz.) cans cannellini (white kidney) beans, rinsed and drained
2 Tbsp. lemon juice
1/4 tsp. dried rosemary
1/2 tsp. minced garlic
1/8 tsp. salt, or to taste
1/4 tsp. freshly ground black pepper
2 Tbsp. extra-virgin olive oil
1 Tbsp. water, plus additional if needed
rosemary sprig for garnish (optional)
crackers, chips (pita chips, tortilla chips), assorted vegetables (carrots, celery, cucumbers, cherry tomatoes, etc.) for serving

directions:

1. In a food processor, combine beans, lemon juice, rosemary, garlic, salt, and pepper. Pulse the mixture, pouring oil and water down the feeder tube until mixture is smooth.
2. Transfer to a bowl and garnish with rosemary sprig if desired. Serve at room temperature or chilled, with crackers and vegetables for dipping. Store any remaining dip in an airtight container in the refrigerator for up to 5 days, or freeze.
Source: Hannaford fresh Magazine, September - October 2014

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Quantity Ingredients  
2 (15.5 oz.) cans cannellini (white kidney) beans, rinsed and drained  
2 Tbsp. lemon juice  
1/4 tsp. dried rosemary  
1/2 tsp. minced garlic  
1/8 tsp. salt, or to taste  
1/4 tsp. freshly ground black pepper  
2 Tbsp. extra-virgin olive oil  
1 Tbsp. water, plus additional if needed  
rosemary sprig for garnish (optional)  
crackers, chips (pita chips, tortilla chips), assorted vegetables (carrots, celery, cucumbers, cherry tomatoes, etc.) for serving  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories n/a
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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