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Maionaise, Brazilian Potato Salad

Maionaise, Brazilian Potato Salad

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Servings: Serves 6

Prep Time: 25 minutes

Cook Time: 45 minutes

Ingredients: Add ingredients to List

Maionaise, Brazilian Potato Salad
2 each Egg
1 cup Frozen green peas
32 oz New red potatoes, 3/4" pieces
2 each Carrots, fresh, peeled, diced, 1/2 inch pieces
3/4 cup Reduced-fat mayonnaise
2 tablespoon Fresh lime juice
3/4 teaspoon Salt
1/8 teaspoon Black pepper, freshly ground

directions:

Brazilians typically peel the potatoes, but we left the skins on for the additional fiber. You can substitute green beans and corn for the carrots and peas.
What Kids Can Do:
* Older children can peel potatoes and carrots.
* Peel and chop hard-boiled eggs.
* Squeeze lime juice and prepare dressing.
* Add ingredients to serving bowl and stir to combine.
1. Hard-boil eggs. Place eggs in a small saucepan, cover with tepid water, and bring to a boil over high heat. Turn off heat, cover, and let sit for 20 minutes. Run under cool water until cool enough to handle, then peel and coarsely chop. Set aside.
2. While eggs sit, fill a medium saucepan with water and bring to a boil. Cook frozen peas for 3 minutes. Use a slotted spoon to transfer peas to a bowl. Add potatoes and carrots to boiling water and cook for 15 to 20 minutes, until potatoes are just cooked through. Drain. Run cold water over potatoes and carrots until cool.
3. In a small bowl, whisk together mayonnaise, lime juice, salt, and pepper. Place peas, potatoes, carrots, and chopped eggs in a large serving bowl. Add seasoned mayonnaise and stir until combined. Refrigerate until ready to serve. Salad can be made one day in advance.
Source: Hannaford fresh Magazine, May - June 2008

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Quantity Ingredients  
2 each Egg  
1 cup Frozen green peas  
32 oz New red potatoes, 3/4" pieces  
2 each Carrots, fresh, peeled, diced, 1/2 inch pieces  
3/4 cup Reduced-fat mayonnaise  
2 tablespoon Fresh lime juice  
3/4 teaspoon Salt  
1/8 teaspoon Black pepper, freshly ground  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 125 kcal (6%)
Calories from Fat 72 kcal (0%)
Total Fat 8 g (12%)
Saturated Fat 7 g (35%)
Cholesterol 72 mg (24%)
Sodium 364 mg (15%)
Total Carbohydrates 26 g (8%)
Dietary Fiber 7 g (28%)
Protein 11 g (18%)
Vitamins
Vitamin A 3951 IU (79%)
Vitamin C 19 mg (31%)
Minerals
Calcium 35 mg (0%)
Iron 8 mg (13%)
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