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Piperade Two Stars

Piperade

Get Ready

Servings: Makes About 3 cups

Prep Time: 15 minutes

Cook Time: 30 minutes

Ingredients: Add ingredients to List

This traditional recipe from Europe's Basque Country turns sweet bell peppers into a vibrant condiment that can top everything from grilled meat and fish to morning omelets.
3 Tbsp. extra-virgin olive oil
2 red bell peppers, stemmed, seeded, and sliced into 1/4 inch strips
2 yellow bell peppers, stemmed, seeded, and sliced into 1/4 inch strips
1 large onion, halved and sliced thin
Salt and pepper
2 garlic cloves, minced
2 tsp. minced fresh thyme
3 tomatoes, chopped coarse
1 bay leaf

directions:

1. Heat oil in a large skillet over medium heat until shimmering. Add peppers, onion, and 1/2 teaspoon salt and cook, stirring occasionally, until tender, about 8 minutes.
2. Add garlic and thyme and cook for 1 minute. Add tomatoes and bay leaf and reduce heat to low. Cover and cook, stirring occasionally, until mixture is thickened and glossy, 25 to 30 minutes.
3. Remove bay leaf and season mixture with salt and pepper to taste. Transfer to an airtight container and refrigerate for up to 1 week, or freeze for up to 3 months.
Source: Hannaford fresh Magazine, July - August, 2017

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Quantity Ingredients  
3 Tbsp. extra-virgin olive oil  
2 red bell peppers, stemmed, seeded, and sliced into 1/4 inch strips  
2 yellow bell peppers, stemmed, seeded, and sliced into 1/4 inch strips  
1 large onion, halved and sliced thin  
Salt and pepper  
2 garlic cloves, minced  
2 tsp. minced fresh thyme  
3 tomatoes, chopped coarse  
1 bay leaf  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes About 3 cups
Base Nutrients
Calories 70 kcal (3%)
Calories from Fat 36 kcal (0%)
Total Fat 4 g (6%)
Saturated Fat 0 g (0%)
Cholesterol 0 mg (0%)
Sodium 85 mg (3%)
Total Carbohydrates 7 g (2%)
Dietary Fiber 2 g (8%)
Protein 1 g (1%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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