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Pumpkin Spice Yogurt

Pumpkin Spice Yogurt

Get Ready

Servings: Makes 1 1/2 cups

Prep Time: 10 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

1 cup plain Greek yogurt
1/2 cup canned pumpkin puree
1 Tbsp. maple syrup
1/2 tsp. pumpkin pie spice
1/4 cup maple-pecan granola

directions:

1. Stir together yogurt, pumpkin puree, maple syrup, and pumpkin pie spice until combined. Top with granola and serve.
Source: Hannaford fresh Magazine, September - October 2016

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Quantity Ingredients  
1 cup plain Greek yogurt  
1/2 cup canned pumpkin puree  
1 Tbsp. maple syrup  
1/2 tsp. pumpkin pie spice  
1/4 cup maple-pecan granola  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 1 1/2 cups
Base Nutrients
Calories 370 kcal (18%)
Calories from Fat 81 kcal (0%)
Total Fat 9 g (13%)
Saturated Fat 4 g (20%)
Cholesterol 15 mg (5%)
Sodium 95 mg (3%)
Total Carbohydrates 52 g (17%)
Dietary Fiber 5 g (20%)
Protein 24 g (40%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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