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Salted Beet Yogurt

Salted Beet Yogurt

Get Ready

Servings: Makes 1 cup

Prep Time: 10 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

1 cup plain Greek yogurt
1/4 cup chopped roasted beets
Extra-virgin olive oil
Coarse sea salt

directions:

1. Top yogurt with beets. Add a drizzle of oil and a pinch of salt before serving.
Source: Hannaford fresh Magazine, September - October 2016

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Quantity Ingredients  
1 cup plain Greek yogurt  
1/4 cup chopped roasted beets  
Extra-virgin olive oil  
Coarse sea salt  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 1 cup
Base Nutrients
Calories 190 kcal (9%)
Calories from Fat 41 kcal (0%)
Total Fat 5 g (6%)
Saturated Fat 3 g (15%)
Cholesterol 15 mg (5%)
Sodium 350 mg (14%)
Total Carbohydrates 17 g (5%)
Dietary Fiber 2 g (8%)
Protein 20 g (33%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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