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Southern Tomato Pie

Southern Tomato Pie

Get Ready

Servings: Serves 6

Prep Time: 20 minutes

Cook Time: 62 minutes

Ingredients: Add ingredients to List

1 each (9-inch) pie shell, thawed
2 medium tomatoes
6 tablespoons Reduced-fat mayonnaise
6 tablespoons plain nonfat greek yogurt
1/8 teaspoon Black pepper, freshly ground, or to taste
1/4 teaspoon dried basil
3/4 cup light shredded cheddar cheese, divided
1/4 cup diced sweet onions

directions:

1. Preheat oven to 400 degrees F. Prick bottom and sides of pie shell with a fork. Partially bake for 10 to 12 minutes or until slightly browned. Remove shell from oven and set aside to cool. Reduce heat to 375 degrees F.
2. Peel tomatoes (see step 3 on page 28) and cut into thin slices. Line a cutting board or plate with paper towels and arrange tomato slices in a single layer on the towels, then cover with more paper towels. Pat dry to absorb as much liquid as possible. If top towel gets completely wet, replace with a second towel and pat the tomatoes to absorb more liquid.
3. In a small bowl, mix together mayonnaise, yogurt, pepper, and basil. Stir in 1/2 cup of the cheese. Set aside.
4. Sprinkle remaining 1/4 cup cheese over the bottom of the cooled pre-baked crust.Arrange tomato slices on top of the cheese. Sprinkle with onion. Cover with the mayonnaise mixture, spreading to the edge of the crust to make a smooth surface.
5. Bake at 375 degrees F for 45 to 50 minutes or until surface begins to turn golden brown at the edges. Place pan on a wire rack and let cool about 20 minutes before slicing. Serve pie warm or at room temperature.
Source: Hannaford fresh Magazine, July - August 2011

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Quantity Ingredients  
1 each (9-inch) pie shell, thawed  
2 medium tomatoes  
6 tablespoons Reduced-fat mayonnaise  
6 tablespoons plain nonfat greek yogurt  
1/8 teaspoon Black pepper, freshly ground, or to taste  
1/4 teaspoon dried basil  
3/4 cup light shredded cheddar cheese, divided  
1/4 cup diced sweet onions  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 250 kcal (12%)
Calories from Fat 135 kcal (0%)
Total Fat 15 g (23%)
Saturated Fat 5 g (22%)
Cholesterol 10 mg (3%)
Sodium 390 mg (16%)
Total Carbohydrates 22 g (7%)
Dietary Fiber 0 g (0%)
Protein 7 g (11%)
Vitamins
Vitamin A 624 IU (12%)
Vitamin C 11 mg (18%)
Minerals
Calcium 165 mg (3%)
Iron 8 mg (13%)
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