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Thai Popcorn Three Stars

Thai Popcorn

Get Ready

Servings: Serves 4

Prep Time: 10 minutes

Cook Time: 3 minutes

Ingredients: Add ingredients to List

1 tsp. curry powder
1 tsp. dried basil
1/8 tsp. salt, or to taste
zest of 1 lime
1 Tbsp. canola oil
1/3 cup popcorn kernels
olive oil cooking spray

directions:

1. In a small bowl, stir together curry powder, basil, salt, and lime zest.
2. Heat oil in a large heavy-bottom saucepan over medium heat. Put about 4 kernels in the pan and cover pan. When kernels pop, pour in remaining kernels in an even layer. Cover pan, lift it off the heat, and count 30 seconds. Return pan to heat, and once the popping is rapid, gently shake pan back and forth on burner and with lid slightly ajar to release some steam. When popping slows to several seconds between pops, remove pan from heat and pour popcorn into a very large bowl.
3. Immediately coat popcorn with olive oil spray and toss with curry mixture. Serve.
Source: Hannaford fresh Magazine, November - December 2014

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Quantity Ingredients  
1 tsp. curry powder  
1 tsp. dried basil  
1/8 tsp. salt, or to taste  
zest of 1 lime  
1 Tbsp. canola oil  
1/3 cup popcorn kernels  
olive oil cooking spray  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 90 kcal (4%)
Calories from Fat 41 kcal (0%)
Total Fat 5 g (6%)
Saturated Fat 0 g (0%)
Cholesterol 0 mg (0%)
Sodium 60 mg (2%)
Total Carbohydrates 12 g (4%)
Dietary Fiber 3 g (12%)
Protein 2 g (3%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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