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Fruit and Granola Smoothie One Star

Fruit and Granola Smoothie

Get Ready

Servings: Serves 2

Prep Time: 5 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

Use soy or nut milk to make this dairy-free.
2 cups Hannaford mixed frozen fruit blend
1 1/2 cups low-fat milk
1/2 cup Hannaford Vanilla Almond Granola Cereal

directions:

Puree all ingredients in a blender until completely smooth, about 1 minute.
Source: Hannaford fresh Magazine, March - April 2016

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Quantity Ingredients  
2 cups Hannaford mixed frozen fruit blend  
1 1/2 cups low-fat milk  
1/2 cup Hannaford Vanilla Almond Granola Cereal  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 2
Base Nutrients
Calories 28 kcal (14%)
Calories from Fat 72n/a
Total Fat 8 g (12%)
Saturated Fat 3 g (15%)
Cholesterol 15 mg (5%)
Sodium 11 mg (5%)
Total Carbohydrates 42 g (14%)
Dietary Fiber 5 g (20%)
Protein 1 g (17%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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