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Arnold Bennett Egg Skillet

Arnold Bennett Egg Skillet

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Servings: Serves 2 to 4

Prep Time: 10 minutes

Cook Time: 5 minutes

Ingredients: Add ingredients to List

This take on the classic Arnold Bennett omelet comes from the Phoenicia Diner in Phoenicia, New York. You can substitute any smoked white fish for the trout.
6 large eggs, beaten
2 Tbsp. creme fraiche
2 Tbsp. minced fresh chives, plus extra for garnish
Salt
1 Tbsp. unsalted butter
4 oz. smoked trout, broken into coarse pieces
2 Tbsp. grated Parmesan cheese

directions:

1. Whisk eggs, creme fraiche, chives, and a pinch of salt in a medium bowl until well combined.
2. Melt butter in a medium nonstick skillet over medium-high heat until foaming. Add egg mixture, trout, and cheese and cook, stirring constantly, until the eggs form small curds and are no longer runny, 2 to 3 minutes. Garnish with chives and serve.
Hannaford fresh Magazine, March - April 2016

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Quantity Ingredients  
6 large eggs, beaten  
2 Tbsp. creme fraiche  
2 Tbsp. minced fresh chives, plus extra for garnish  
Salt  
1 Tbsp. unsalted butter  
4 oz. smoked trout, broken into coarse pieces  
2 Tbsp. grated Parmesan cheese  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 2 to 4
Base Nutrients
Calories 230 kcal (11%)
Calories from Fat 144 kcal (0%)
Total Fat 16 g (24%)
Saturated Fat 7 g (35%)
Cholesterol 335 mg (111%)
Sodium 170 mg (7%)
Total Carbohydrates 1 g (0%)
Dietary Fiber 0 g (0%)
Protein 19 g (31%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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