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Multigrain Pancakes

Multigrain Pancakes

Get Ready

Servings: Makes 12 pancakes

Prep Time: 25 minutes

Cook Time: 25 minutes

Ingredients: Add ingredients to List

1 1/4 cups all-purpose flour
3/4 cup whole-wheat flour
1/4 cup cornmeal
1/4 cup old-fashioned rolled oats
2 Tbsp. sugar
2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
2 cups buttermilk
2 large eggs
2 Tbsp. vegetable oil
2 tsp. vanilla extract
Melted butter or oil, for skillet

directions:

1. Whisk both flours, cornmeal, oats, sugar, baking powder, baking soda, and salt in a large bowl. Whisk buttermilk, eggs, oil, and vanilla in a medium bowl, then whisk into flour mixture until just combined, being careful not to over mix; let batter sit for 15 minutes.
2. Heat oven to 200 degrees and place a baking sheet inside. Heat a large nonstick skillet over medium heat until hot and brush lightly with butter. Working in batches, add three 1/4-cup portions of batter, making sure not to overcrowd skillet. Cook until edges are set and small bubbles form on surface of pancakes, about 3 minutes.
3. Flip pancakes and continue to cook until golden brown, about 3 more minutes. Transfer to oven to keep warm and repeat with remaining batter, brushing skillet with more butter and adjusting heat as necessary.
Source: Hannaford fresh Magazine, March - April 2018

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Quantity Ingredients  
1 1/4 cups all-purpose flour  
3/4 cup whole-wheat flour  
1/4 cup cornmeal  
1/4 cup old-fashioned rolled oats  
2 Tbsp. sugar  
2 tsp. baking powder  
1/2 tsp. baking soda  
1/4 tsp. salt  
2 cups buttermilk  
2 large eggs  
2 Tbsp. vegetable oil  
2 tsp. vanilla extract  
Melted butter or oil, for skillet  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 12 pancakes
Base Nutrients
Calories 440 kcal (22%)
Calories from Fat 108 kcal (0%)
Total Fat 12 g (18%)
Saturated Fat 3 g (12%)
Cholesterol 100 mg (33%)
Sodium 720 mg (30%)
Total Carbohydrates 67 g (22%)
Dietary Fiber 5 g (20%)
Protein 16 g (26%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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