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Pumpkin Apricot Bread

Pumpkin Apricot Bread

Get Ready

Servings: Serves 12

Prep Time: 0 minutes

Cook Time: 55 minutes

Ingredients: Add ingredients to List

1 each Egg
1 each Egg whites
1/2 cup Sugar
1/2 cup Maple syrup
1/4 cup Canola oil
1/2 cup Orange juice
15 oz Canned pumpkin puree (not pie filling)
1 teaspoon Fresh orange peel, zested
1 1/4 cup All purpose flour
1 cup White whole wheat flour
1 tablespoon Baking Powder
1 tablespoon Baking Soda
1/4 teaspoon Salt
2 teaspoon Cinnamon, ground
3/4 teaspoon Cloves, ground
1/2 cup Dried apricots, chopped
2 tablespoon Roasted unsalted pumpkin seeds

directions:

1. Preheat oven to 350 degrees F. Spray a 9-by-5-inch loaf pan with vegetable cooking spray.
2. In a large mixing bowl, use an electric mixer on medium high to beat togetheregg, egg white, sugar, and maple syrup until blended, about 3 minutes. Add oil, orange juice, pumpkin, and orange zest, if using, and mix on medium-low speed until mixture is well blended, about 30 seconds.
3. In a medium bowl, stir together both flours, baking powder, baking soda, salt, cinnamon, and cloves. Add to the pumpkin mixture and beat on medium speed just until incorporated — do not overbeat. Using a rubber spatula, gently stir in the apricots. Transfer batter to the prepared pan. If desired, sprinkle surface with pumpkin seeds.
4. Bake bread for 50 to 55 minutes, or until a toothpick inserted in the center comes out clean. Cool bread 10 minutes in the pan, then transfer to a cooling rack. Cool at least 30 minutes before slicing. Serve warm or at room temperature.
Source: Hannaford Fresh Magazine, September - October 2009

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Quantity Ingredients  
1 each Egg  
1 each Egg whites  
1/2 cup Sugar  
1/2 cup Maple syrup  
1/4 cup Canola oil  
1/2 cup Orange juice  
15 oz Canned pumpkin puree (not pie filling)  
1 teaspoon Fresh orange peel, zested  
1 1/4 cup All purpose flour  
1 cup White whole wheat flour  
1 tablespoon Baking Powder  
1 tablespoon Baking Soda  
1/4 teaspoon Salt  
2 teaspoon Cinnamon, ground  
3/4 teaspoon Cloves, ground  
1/2 cup Dried apricots, chopped  
2 tablespoon Roasted unsalted pumpkin seeds  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 12
Base Nutrients
Calories 244 kcal (12%)
Calories from Fat 153
Total Fat 17 g (26%)
Saturated Fat 12 g (60%)
Cholesterol 18 mg (6%)
Sodium 77 mg (3%)
Total Carbohydrates 53 g (18%)
Dietary Fiber 10 g (40%)
Protein 13 g (22%)
Vitamins
Vitamin A 6201 IU (17%)
Vitamin C 13 mg (14%)
Minerals
Calcium 67 mg (5%)
Iron 14 mg (78%)
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