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Southeast Asian Steak Salad

Southeast Asian Steak Salad

Get Ready

Servings: Serves 4

Prep Time: 15 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

Southeast Asian Steak Salad
11/2 cup Basmati rice, cooked
1 cup bean sprouts
1 each Scallions, white and light green parts, thinly sliced
1 cup Cabbage, napa, finely shredded
1/2 each Red bell pepper, chopped
1/2 cup Chopped fresh cilantro
1/2 teaspoon Minced garlic
2 teaspoon Rice vinegar
1 tablespoon Lime juice
11/2 oz nuoc cham
1 teaspoon Brown sugar
1/4 teaspoon Crushed red pepper flakes
1 tablespoon Mint, fresh
2 tablespoon Olive oil
1/2 cup chopped dry roasted cashews

directions:

It's easy to mix up a batch of this salad, and fun to vary the recipe to suit your taste. For vegetables, try shredded cucumber or jicama, or use peanuts instead of cashews.
1. In a large bowl, combine rice, steak, bean sprouts, scallion, cabbage, bell pepper, and cilantro. Stir gently to mix ingredients well.
2. In a medium jar or plastic container with a tight-fitting lid, combine vinegar, lime juice, minced garlic, nuoc cham or nom pla, brown sugar, red pepper flakes, mint, and oil. Seal top, and shake vigorously. Drizzle dressing over rice mixture and stir well.
3. Pack salad in 4 containers. Divide cashews into 4 plastic bags. Pack in an insulated case with an ice pack and eat chilled.
Source: Hannaford fresh Magazine, September - October 2008

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Quantity Ingredients  
11/2 cup Basmati rice, cooked  
1 cup bean sprouts  
1 each Scallions, white and light green parts, thinly sliced  
1 cup Cabbage, napa, finely shredded  
1/2 each Red bell pepper, chopped  
1/2 cup Chopped fresh cilantro  
1/2 teaspoon Minced garlic  
2 teaspoon Rice vinegar  
1 tablespoon Lime juice  
11/2 oz nuoc cham  
1 teaspoon Brown sugar  
1/4 teaspoon Crushed red pepper flakes  
1 tablespoon Mint, fresh  
2 tablespoon Olive oil  
1/2 cup chopped dry roasted cashews  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 443 kcal (22%)
Calories from Fat 252 kcal (0%)
Total Fat 28 g (43%)
Saturated Fat 14 g (70%)
Cholesterol 0 mg (0%)
Sodium 36 mg (1%)
Total Carbohydrates 73 g (24%)
Dietary Fiber 13 g (52%)
Protein 20 g (33%)
Vitamins
Vitamin A 1384 IU (27%)
Vitamin C 33 mg (55%)
Minerals
Calcium 65 mg (1%)
Iron 17 mg (28%)
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