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Thai Edamame Pasta Toss

Thai Edamame Pasta Toss

Get Ready

Servings: Serves 4

Prep Time: 0 minutes

Cook Time: 30 minutes

Ingredients: Add ingredients to List

8 oz. Hannaford penne rigate pasta
1 1/2 cups shelled edamame soybeans
1 each lime
1/2 cup medium chipolte salsa
1/3 cup Nature's Place crunchy peanut butter
2 tablespoons Nature's Place Organic honey
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1 each red bell pepper, cut into thin strips
2 tablespoons Hannaford Sunflower seeds

directions:

1. Bring 8 cups of water to a boil over high heat. Add 2 tsp. salt, stir, then add pasta. Cook until just al dente, about 10 to 12 minutes.
2. If edamame are frozen, microwave in a medium bowl for 2 to 3 minutes.
3. While pasta cooks, prepare the sauce. Grate the zest from the lime and reserve. In a medium saucepan, combine the juice from the lime, salsa, peanut butter, honey, soy sauce, and ginger. Heat over medium-low heat until just bubbling. Remove from heat and cool to room temperature, about 15 minutes.
4. Drain pasta and transfer to a serving bowl. Add cooled sauce, edamame, reserved lime zest, red pepper, and sauce. Toss to mix well. Sprinkle sunflower seeds over top and serve warm or at room temperature.
Source: Fresh Magazine March, April 2010

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Quantity Ingredients  
8 oz. Hannaford penne rigate pasta  
1 1/2 cups shelled edamame soybeans  
1 each lime  
1/2 cup medium chipolte salsa  
1/3 cup Nature's Place crunchy peanut butter  
2 tablespoons Nature's Place Organic honey  
1 tablespoon soy sauce  
1/2 teaspoon ground ginger  
1 each red bell pepper, cut into thin strips  
2 tablespoons Hannaford Sunflower seeds  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 490 kcal (24%)
Calories from Fat 135 kcal (0%)
Total Fat 15 g (23%)
Saturated Fat 1 g (2%)
Cholesterol 0 mg (0%)
Sodium 540 mg (22%)
Total Carbohydrates 68 g (22%)
Dietary Fiber 8 g (32%)
Protein 20 g (33%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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