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Beef and Rice Taco Bowl One Star

Beef and Rice Taco Bowl

Get Ready

Servings: Serves 4

Prep Time: 10 minutes

Cook Time: 20 minutes

Ingredients: Add ingredients to List

1 1/2 cups Hannaford Instant Brown Rice
1 1/2 cups water
1 cup Hannaford Matchstick Carrots, chopped fine
Salt and pepper
1 tsp. vegetable oil
2 red bell peppers, cored, seeded, and sliced 1/4"-thick
1 lb. Taste of Inspirations 91% lean ground beef
2 Tbsp. Taste of Inspirations Caribbean Mango Grilling Sauce
1 tsp. Nature's Place All-Purpose Seasoning
25 Nature's Place Yellow Corn Tortilla Chips, coarsely crushed (about 1 cup)
1/2 cup Hannaford Light Sour Cream
Lime wedges, for serving

directions:

1. Bring rice, water, carrots, and 1/4 teaspoon salt to a boil in a large saucepan. Cover, reduce heat to low, and cook until rice is tender, about 10 minutes. Fluff rice mixture with a fork, cover, and set aside.
2. Meanwhile, heat oil in a large nonstick skillet over medium-high heat until shimmering. Add bell peppers and cook, stirring occasionally, until tender and lightly browned, 8 to 10 minutes. Season with salt and pepper to taste, transfer to a bowl, and cover to keep warm.
3. Add beef to now-empty skillet, stirring to break up into small pieces, and cook until no longer pink, 6 to 8 minutes. Add mango sauce and seasoning and cook, stirring frequently, until beef is well coated and glazy, about 2 minutes; season with salt and pepper to taste.
4. Divide rice into bowls and arrange beef, peppers, and chips on top. Dollop bowls with sour cream and serve with lime wedges.
Source: Hannaford fresh Magazine, May - June 2018

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Quantity Ingredients  
1 1/2 cups Hannaford Instant Brown Rice  
1 1/2 cups water  
1 cup Hannaford Matchstick Carrots, chopped fine  
Salt and pepper  
1 tsp. vegetable oil  
2 red bell peppers, cored, seeded, and sliced 1/4"-thick  
1 lb. Taste of Inspirations 91% lean ground beef  
2 Tbsp. Taste of Inspirations Caribbean Mango Grilling Sauce  
1 tsp. Nature's Place All-Purpose Seasoning  
25 Nature's Place Yellow Corn Tortilla Chips, coarsely crushed (about 1 cup)  
1/2 cup Hannaford Light Sour Cream  
Lime wedges, for serving  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 500 kcal (25%)
Calories from Fat 126
Total Fat 14 g (22%)
Saturated Fat 5 g (25%)
Cholesterol 80 mg (27%)
Sodium 580 mg (24%)
Total Carbohydrates 50 g (17%)
Dietary Fiber 6 g (24%)
Protein 28 g (47%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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