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Jonah Crab Claws with Garlic-Wine Sauce

Jonah Crab Claws with Garlic-Wine Sauce

Get Ready

Servings: Serves 4

Prep Time: 15 minutes

Cook Time: 15 minutes

Ingredients: Add ingredients to List

This recipe comes from Lauren Gibson, culinary director at Luke's Lobster. You can find cooked Jonah crab claws in the freezer section.
2 Tbsp. extra-virgin olive oil
1 shallot, sliced thin
6 garlic cloves, minced
1 cup fish stock
1/4 cup white wine
4 Tbsp. unsalted butter
1 Tbsp. lemon juice
1/4 tsp. salt
Pinch black pepper
Pinch red pepper flakes
1/2 cup chopped fresh parsley
2 lb. whole cooked Jonah crab claws
Lemon wedges, for serving

directions:

1. Heat oil in a large saucepan over medium-high heat. Add shallot and garlic and cook, stirring frequently, until lightly browned, about 2 minutes.
2. Add stock, wine, butter, lemon juice, salt, black pepper, and pepper flakes; bring to a simmer and cook for 5 minutes. Stir parsley and crab claws into broth, cover, and cook until crab is heated through, about 5 minutes.
3. Serve with lemon wedges and mallets for cracking claws.
Source: Hannaford Fresh Magazine, November - December 2016

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Quantity Ingredients  
2 Tbsp. extra-virgin olive oil  
1 shallot, sliced thin  
6 garlic cloves, minced  
1 cup fish stock  
1/4 cup white wine  
4 Tbsp. unsalted butter  
1 Tbsp. lemon juice  
1/4 tsp. salt  
Pinch black pepper  
Pinch red pepper flakes  
1/2 cup chopped fresh parsley  
2 lb. whole cooked Jonah crab claws  
Lemon wedges, for serving  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 420 kcal (21%)
Calories from Fat 207 kcal (0%)
Total Fat 23 g (35%)
Saturated Fat 12 g (60%)
Cholesterol 30 mg (10%)
Sodium 930 mg (38%)
Total Carbohydrates 10 g (3%)
Dietary Fiber 1 g (4%)
Protein 39 g (65%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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