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Mint and Pea Pesto One Star

Mint and Pea Pesto

Get Ready

Servings: Makes About 1 cup

Prep Time: 5 minutes

Cook Time: 5 minutes

Ingredients: Add ingredients to List

3/4 cup packed fresh basil leaves
3/4 cup packed fresh mint leaves
1 cup fresh or frozen peas
1 garlic clove, peeled
1 Tbsp. lemon juice
1/4 cup olive oil
Salt and pepper

directions:

1. Bring a large saucepan of water to a boil. Fill a medium bowl with ice water. Add basil and mint to saucepan and cook for 5 seconds. Using a slotted spoon, transfer herbs to ice water. Add peas to saucepan and cook for 1 minute; transfer to ice water and let sit until chilled. Drain peas and herbs and transfer to a blender along with garlic and lemon juice.
2. With blender running, add oil in a steady stream and puree until mixture forms a smooth paste; season with salt and pepper to taste.
Source: Hannaford fresh Magazine, March - April 2018

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Quantity Ingredients  
3/4 cup packed fresh basil leaves  
3/4 cup packed fresh mint leaves  
1 cup fresh or frozen peas  
1 garlic clove, peeled  
1 Tbsp. lemon juice  
1/4 cup olive oil  
Salt and pepper  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes About 1 cup
Base Nutrients
Calories 80 kcal (4%)
Calories from Fat 63 kcal (0%)
Total Fat 7 g (10%)
Saturated Fat 1 g (5%)
Cholesterol 0 mg (0%)
Sodium 15 mg (0%)
Total Carbohydrates 4 g (1%)
Dietary Fiber 1 g (4%)
Protein 1 g (1%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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