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Lb. USDA Choice

Beef Flat Iron Steak One Star New

Beef Flat Iron Steak

Nutrition Facts

Serving Size
113 g
Servings per Container
not available
Amount Per Serving
Calories 205.70   
Calories from Fat 115.20
% Daily Value*
Total Fat
12.80g
17%
Saturated Fat
4.70g
23%
Trans Fat
0.40g
0%
Cholesterol
73.50mg
25%
Sodium
83.60mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.00g
0%
Sugars
0.00g
0%
Protein
21.20g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
15%
Vitamin D
0%
Vitamin E
0%
Vitamin K
0%
Thiamin
8%
Riboflavin
15%
Niacin
40%
Vitamin B6
25%
Folate
0%
Vitamin B12
230%
Biotin
0%
Panthothenate
20%
Phosphorus
15%
Iodine
0%
Magnesium
6%
Zinc
60%
Selenum
60%
Copper
10%
Manganese
0%
Chromium
0%
Molybdenum
0%
Chloride
0%
Potassium
8%
*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Ingredients

Ingredients:  BEEF FLAT IRON STEAK.
Source: VARIOUS
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