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16 Oz.

Bob's Red Mill Garbanzo Bean Flour Two Stars

Bob's Red Mill Garbanzo Bean Flour

Nutrition Facts

Serving Size
30 g
Servings per Container
about 15
Amount Per Serving
Calories 116.10   
Calories from Fat 18.10
% Daily Value*
Total Fat
2.00g
3%
Saturated Fat
0.20g
0%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
19.20mg
1%
Total Carbohydrate
17.40g
6%
Dietary Fiber
3.24g
11%
Sugars
3.30g
0%
Protein
6.70g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
Vitamin D
0%
Vitamin E
0%
Vitamin K
2%
Thiamin
8%
Riboflavin
0%
Niacin
6%
Vitamin B6
6%
Folate
35%
Vitamin B12
0%
Biotin
0%
Panthothenate
0%
Phosphorus
8%
Iodine
0%
Magnesium
10%
Zinc
10%
Selenum
4%
Copper
35%
Manganese
20%
Chromium
0%
Molybdenum
0%
Chloride
0%
Potassium
6%
*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Ingredients

Ingredients:  GARBANZO BEANS.
Source: BOB'S RED MILL NATURAL FOODS, INC.
Allergens and Nutritional Considerations
Soy, Tree Nuts
Bob's Red Mill Garbanzo Bean Flour is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Great for making vegan omelets add some water and chia seeds, rehydrated, and veggies of choice, then fry as you would an omelet.
Date published: 2015-09-13
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