Ingredients:
Unbleached, Unbromated Flour, Water, Brown Flaxseed, Wheat Flakes, Cracked Durum, Barley Flakes, Spelt Flakes, Pumpkin Seed, Oat Flakes, Brown Rice Flour, Rye Flakes, Sunflower Seeds, Whole Sorghum Flour, Millet, Buckwheat Flour, Corn Meal, Red Quinoa, Dark Chia Seeds, Khorasan Wheat Flakes, White Quinoa, Poppy Seed, Amaranth Flour, White Chia Seeds, Salt, Contains Less Than 2% Of The Following: Cultured Wheat Flour, Yeast.
Source: Heidelberg Bread