Ingredients:
Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Hard Red Wheat (Certified Transitional), Brown Rice, Barley, Rye), Semisweet Chocolate (Fair Trade Certified By Fair Trade Usa) (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa (Fair Trade Certified By Fair Trade Usa), Chocolate (Fair Trade Certified By Fair Trade Usa), Sea Salt, Chocolate Extract (Fair Trade Certified By Fair Trade Usa), Natural Flavors, Rosemary Extract For Freshness.
Source: Kashi Sales L.l.c.
Added Sugars, Gluten, Soy, Wheat