Ingredients:
Kashi Seven Whole Grains And Sesame Blend (Hard Red Wheat (Certified Transitional), Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Almonds, Whole Flax Seeds, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols For Freshness.
Source: Kashi Sales L.l.c.
Added Sugars, Gluten, Soy, Tree Nuts, Wheat, Sesame